24–30 OCTOBER 2026
A balanced week.
Use this as a flexible guide. Keep exfoliation gentle and allow your skin to recover between treatments.
| Day | Face & lips | Body | Hair |
|---|---|---|---|
| Sat 24Today | Gentle face wash; optional gentle face scrub and lip scrub; moisturizer/lip balm. Skip face pack. | Body wash; choose massage oil OR body polishing oil. Skip body scrub if polish exfoliates. | Hair oil already applied → shampoo; scalp scrub only if needed and suitable. |
| Sun 25 | Shaving cream → shave → rinse → after-shave balm. No face scrub or fitkari. | Body wash; moisturize as needed. | Regular care. |
| Mon 26 | Gentle cleanser + moisturizer. | Body wash. | Hair oil + shampoo if needed. |
| Tue 27 | Face pack only if skin has recovered; rinse as directed + moisturizer. | Body wash. | Rest / routine care. |
| Wed 28 | Gentle cleanser + moisturizer. | Body scrub OR body-polishing treatment, not both; moisturize. | Routine care. |
| Thu 29 | Optional hydrating mask if no irritation. | Body wash. | Hair oil + shampoo if needed. |
| Fri 30 | Gentle cleanser + moisturizer; lip balm. | Body wash; massage oil if desired. | Scalp scrub only if needed; generally no more often than every 2–4 weeks initially. |
Product safety
Follow each product label. Don't layer several exfoliating treatments in one session. Fitkari is optional and may irritate skin; after shaving, a gentle alcohol-free balm is usually the better choice. Use sunscreen on exposed skin during the day.